Yoga Instructor Cortnie Watson
Cortnie was born and raised in Pittsburgh, PA. (yes, she bleeds black & yellow! and teaches non attachment on it!) She & her family moved to Colorado 9 years ago. Since then she's a sucker for the beautiful mountains and calming views in which she now calls home. After many years of practicing yoga, she became certified to teach. Along with her 200 hour yoga certification, she is certified in trauma informed yoga teaching, and a Reiki practitioner. Yoga to her is "creating a space of healing. No matter what we need... physical, emotional, mental, spiritual; we can quiet the mind and create that safe space when we come to our mats. It is then, we are exactly where we need to be. Her goal is for ya'll to feel at peace, home in your body, soft in your mind, & alive in your soul". Let her love on you and hold space for you, in order to heal from whatever your journey you are on. Her hopes are that her classes will help restore your entire being. Join her to feel relaxed & renewed!